Looking for more information about your foot and ankle troubles? Look through this helpful blog by our foot and ankle doctors. We provide tips and information that may be able to help you.
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Morton’s Neuroma: A Closer LookThough Morton’s neuroma is one of the three most common disorders of the foot, it seems to receive less attention than plantar fasciitis or bunions. Considering approximately 200,000 cases are diagnosed each year in the U.S., it deserves a closer look.
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Common Culprits of Plantar Fascia PainThere are many reasons for plantar fascia (heel and arch) pain. Dr. O explains a few common culprits and what you can do to avoid further issues.
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4 Ways Your Life Improves After Bunion SurgeryIt’s important to know what to expect when considering bunion surgery. Dr. O in Denver points out some of the many benefits of having bunion surgery.
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5 Tips for Avoiding Foot Pain at WorkFoot pain from working hard can make it more difficult to keep up your job, but it doesn’t have to be that way. Dr. O discusses pain prevention.
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Wearing You Out: Common Overuse InjuriesMany foot conditions are connected to overuse issues, whether you realize it or not. Dr. O in Cherry Creek, CO, discusses common overuse injuries.
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Why Overuse Does Hurt Your FeetWear and tear on your feet and ankles can contribute to some painful injuries. Dr. O in Cherry Creek, CO, explains overuse and how it hurts you.
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Mom Tips for Alleviating Pregnancy Foot PainExpecting moms don’t have to learn to live with foot pain. Dr. O in Parker, CO, offers tips for taking care of pregnancy foot pain.
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What to Expect – Foot Changes During PregnancyFoot changes are a normal part of having a child. Dr. O in Castle Pines, CO, explains how pregnancy can affect your lower limbs.
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Feeling Puffy: Common Causes of EdemaWondering why your feet look swollen and feel uncomfortable? Dr. O in Castle Pines, CO, explains common causes for edema.
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Tips to Prevent Feet from SwellingSwollen feet are a pretty common side effect of many things, but they are also preventable. Dr. O in Parker, CO, offers tips to prevent swelling.
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How to Use RICE CorrectlyRICE is a popular first aid treatment for sprains. Do you know how to use it correctly? Dr. O in Parker, CO, explains what to do.
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Ice or Heat: What to Use and WhenTo use ice or heat: that is the question. Dr. O in Castle Pines, CO, discusses how both treat pain and when to use them correctly.