Prevention for Running and Other Athletic Injuries
Running Injuries
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The Perils of Persistent Foot Pain
Persistent foot pain can certainly get in the way of enjoying activities Dr. O describes common causes of chronic pain and what to do about it.
Why RICE Treatment Works
RICE therapy works well because it directly combats swelling and irritation issues right away. Dr. O in Cherry Creek, CO, explains more in detail.
Best Pre-Run Dynamic Stretches for You to Try
Dynamic stretching is the best way to prepare your lower limbs for a run. Dr. O in Parker, CO, describes five great pre-run stretches for you.
Be Prepared: How Runners Get Shin Splints
Knowing how runners develop shin splints can help you avoid the problem in the long run. Dr. O in Parker, CO, explains what causes this condition.
Runners, Don’t Neglect Your Shin Pain
Many runners would rather push through the pain than take time off. Dr. O in Parker, CO, explains why that isn’t such a good idea when it comes to leg pain.
Flat Feet Don’t Doom You to Running in Pain
Want to run, or run more, but worried about pain from your flat feet? Dr. O in Castle Pines, CO, explains how you can run without flatfoot pain.
Locations
Castle Pines Foot and Ankle Clinic &
Parker Foot and Ankle Clinic
9397 Crown Crest Blvd., Suite 311
Alpine Building Parker , CO 80138 Phone: 303-805-5156 Fax: 303-805-5157
Location Details
Directions
Podiatry Associates at Cherry Creek and
Podiatry Associates at Aurora
The Center for Foot and Ankle Care - Denver Rose Medical Center
Podiatry Associates, INC Highlands
6 Convenient Locations
Our proud team of podiatrists and physical therapists at Podiatry Associates, P.C. has been happily serving Douglas County, downtown Denver, and the surrounding areas for 20 years.
Castle Pines Foot and Ankle Clinic &
7505 Village Square Drive, Suite 101
Phone: 303-805-5156 Fax: 303-805-5157
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Parker Foot and Ankle Clinic
9397 Crown Crest Blvd., Suite 311
Alpine Building
Phone: 303-805-5156 Fax: 303-805-5157
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Podiatry Associates at Cherry Creek and
300 S Jackson Street, Suite 310
Phone: 303-805-5156 Fax: 303-805-5157
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Podiatry Associates at Aurora
1444 S. Potomac St., Suite 230
Phone: (303) 805-5156 Fax: (303) 805-5157
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The Center for Foot and Ankle Care - Denver Rose Medical Center
4500 East 9th Ave, Suite 510
Phone: 303- 805-5156
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Podiatry Associates, INC Highlands
2727 Bryant Street Suite 400
Office Hours: 730-5p
www.footdoctorscolorado.com
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