You don’t have to live in pain! Learn more about your ailments and the treatments you need by browsing this informative library of articles from our foot and ankle doctors at Podiatry Associates and our physical therapists at Castle Pines Physical Therapy.
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Dry Needling Does Your Muscles GoodPodiatry Associates, P.C. explains what dry needling is and how this type of physical therapy can help relieve muscle tension and pain.
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Recovering from ConcussionsConcussion recovery can be a long path—but physical therapy can make it easier. Dr. Jennifer Molner explains head injuries and how PT can help.
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Manual Physical Therapy: Working with JointsManual therapy is a physical therapy technique that helps conservative alleviate pain and restore joints. Dr. Jennifer Molner explains how it works.
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The Benefits of Balance TrainingBalance is important for the body in so many ways and, importantly, it can be improved. The Castle Pines Physical Therapy team discuss balance training.
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Dynamic Stretching: The Better Way to Warm UpStretching keeps an active body injury-free, but not all stretches are the same. Dr. O in Parker explains why dynamic stretching benefits athletes.
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Children’s Physical TherapySometimes your child needs physical therapy to maintain or regain normal physical functions. Dr. Jennifer Molner explains the why and how of therapy.
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Types of Physical Therapy: Never One-Size-Fits-AllDifferent physical therapy practices are used to treat different problems. Dr. Jennifer Molner in Castle Pines, CO, explains various types of therapy.
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Post-Operative Rehabilitation: A Full RecoveryMaking a full recovery after any kind of limb or joint surgery involves physical therapy. Dr. Jennifer Molner explains post-operative rehabilitation.
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Castle Pines Physical Therapy Patient FormsIf you are a new patient of Castle Pines Physical Therapy, please complete these forms and bring them with you to your first appointment.
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Patellofemoral Syndrome – Putting a Cap on PainPain in the front of your knee is a likely symptom of patellofemoral syndrome. Dr. Jennifer Molner in Castle Pines, CO discusses treatment options.
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Shedding Light on Shoulder Replacement SurgeryAlthough not as common as knee or hip replacements, shoulder replacements can successfully treat chronic shoulder pain, says Castle Pines Physical Therapy.
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Reeling in Your Radicular PainRadicular pain refers to the inflammation of a spinal nerve root resulting in pain that radiates into the extremities.