Need More Information? Read Articles About Foot and Ankle Health From Our Castle Pines, Cherry Creek, Parker, and Aurora Podiatrists and Physical Therapists
Heel pain, bunion treatment & more
You don’t have to live in pain! Learn more about your ailments and the treatments you need by browsing this informative library of articles from our foot and ankle doctors at Podiatry Associates and our physical therapists at Castle Pines Physical Therapy & Spa and Cherry Creek Physical Therapy & Spa.
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Accessory Navicular Syndrome: Bothersome Extra BonesDr. O describes what accessory navicular syndrome is and how this congenital condition can sometimes become a painful problem that needs treatment.
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Tarsal Coalition: Bridges between BonesMany bones are meant to be separate, so extra tissue joining them is a problem. Dr. O in Parker and Castle Pines, CO, explains tarsal coalition.
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Dynamic Stretching: The Better Way to Warm UpStretching keeps an active body injury-free, but not all stretches are the same. Dr. O in Parker explains why dynamic stretching benefits athletes.
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Shin Splints: Why Your Shins BurnShin splints are a common injury for athletes. Dr. O in Castle Pines, CO, explains why this shin pain develops and how you can take care of it.
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Children’s Physical TherapySometimes your child needs physical therapy to maintain or regain normal physical functions. Dr. Jennifer Molner explains the why and how of therapy.
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Cavus Foot: Struggling with High ArchesHigh arches aren’t efficient structures, particularly for your feet. Dr. O in Castle Pines, CO, explains cavus foot and how to effectively manage it.
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Clubfoot: Born with a Turned FootClubfoot is a common birth defect. It’s also highly treatable. Dr. O in Castle Pines, CO, explains the conditions and what you can expect for care.
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Rehabilitating Running InjuriesRunning injuries can stop you in your tracks with pain and limited movement. Dr. Jennifer Molner explains how physical therapy can get you moving again.
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Forefoot Breaks: A Toe or Metatarsal FractureYour metatarsals and toes are long, thin bones that are easy to break. Dr. O in Castle Pines, CO, explains these injuries and how to take care of them.
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Aching Ball of the Foot Pain: MetatarsalgiaPain in the ball of the foot can keep you from enjoying an active life. Dr. O in Castle Pines, CO, explains metatarsalgia and how to care for it.