Looking for more information about your foot and ankle troubles? Look through this helpful blog by our foot and ankle doctors. We provide tips and information that may be able to help you.
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Holiday High Heels and HammertoesHigh heels and hammertoes are not friends. Dr. O explains what kinds of shoes you should be able to wear safely to a holiday party—including some pumps.
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Footwear Tips for Kids' Flat FeetIf your child has flat feet, follow these tips from Colorado’s Dr. O on choosing footwear to help keep kids’ feet active, healthy, and strong.
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New to the Cherry Creek NeighborhoodPodiatry Associates, P.C. is thrilled to open a new location in Cherry Creek! Dr. O talks about the new office and our mission to serve our communities.
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Cold Feet Might Not Be the WeatherIf you’re a smoker and have cold feet no matter the temperature, you could have a serious problem. Dr. O in Cherry Creek describes Buerger’s disease.
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What You Can Do to Avoid Secondhand SmokeSecondhand smoke is a serious health hazard for your whole body, including your feet. Dr. O in Cherry Creek explains how to minimize smoke exposure.
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Sure-Footed Hikes Need Good BalanceHiking and just about every other outdoor activity you do requires good balance. Dr. O in Parker, CO, describes balance exercises.
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Daily Balancing Act: How Balance Affects MobilityYou have to be able to balance to move around on your feet at all. Dr. O in Castle Pines, CO, explains how balance profoundly affects your mobility.
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Thanks for Being the Best—The Best of Parker AwardWe love serving our communities! Dr. O in Parker, CO, says thank you not just for the Best of Parker award, but also for being so good to our practice.
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See the Difference: The Value of Diagnostic ImagesEver wonder why diagnostic images matter for feet? Seeing makes a difference. Dr. O in Parker, CO, explains how these tests help your lower limbs.
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A Different Kind of StretchNot all stretches benefit your body equally! Dr. O in Parker, CO, explains how and why dynamic stretches are better for your warmup prior to activity.
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Hope for High Arch Pain: How to Help ItIf you have pain from high arches, you have options for treatment. Dr. O in Castle Pines, CO, explains more about taking care of high arches.
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Facing Choices for Clubfoot TreatmentYou always want to choose the best care for your children. Dr. O in Castle Pines, CO has information on the choices you face for clubfoot treatment.