Looking for more information about your foot and ankle troubles? Look through this helpful blog by our foot and ankle doctors. We provide tips and information that may be able to help you.
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Benefits of Yoga: Health in Body and MindYoga is a great form of exercise, with wide-ranging, positive effects for the whole body. Physical therapist Dr. Jennifer Molner explains some benefits.
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Take Your Time: Patience Is Key to Concussion RecoveryConcussions are serious, and your body can’t handle jumping back into your activities. Dr. Jennifer Molner explains why you have to take your time.
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Looking for Great Winter BootsWinter boots are an absolute must in Colorado, not an accessory! Dr. O in Cherry Creek discusses a few things to consider when buying boots.
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Cold Weather Safety TipsCold weather can be quite dangerous for your health if you don’t prepare. Dr. O in Castle Pines, CO, offers tips to stay warm in wintery weather.
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DIY Moisturizing Foot SoaksThe team at Podiatry Associates, P.C. discuss some moisturizing foot soaks that you can make at home to keep the skin on your feet from becoming too dry.
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Don’t Panic! Treating a Detached ToenailIt can be unnerving to have your toenail detach and start to fall off. Dr. O in Cherry Creek, CO, explains how you can take care of this toe injury.
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Your Gym Bag Packing ListPlenty of people hit the gym at the start of a new year. Dr. O in Castle Pines, CO, discusses what you should pack in your own gym bag this year.
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Holiday High Heels and HammertoesHigh heels and hammertoes are not friends. Dr. O explains what kinds of shoes you should be able to wear safely to a holiday party—including some pumps.
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Ho-Ho-Home Remedies for Itchy FeetItchy feet are not a welcome guest in the holidays. Dr. O in Parker, CO, describes home remedies to give yourself the gift of happy feet.
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Avoiding Basketball Injury BluesBasketball season means gyms everywhere are filled with players of all levels. Dr. Jennifer Molner discusses ways you can prevent injuries on the court.
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4 Tips for Easing Carpal Tunnel SymptomsDon’t let carpal tunnel keep you from writing your holiday cards! Dr. Jennifer Molner in Colorado describes four stretches to ease wrist discomfort.
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Preparing Your Child for Foot SurgeryTo help your child prepare for surgery, you need to prepare yourself. Denver area podiatrist Dr. O shares how to get ready for your child’s foot surgery.