Looking for more information about your foot and ankle troubles? Look through this helpful blog by our foot and ankle doctors. We provide tips and information that may be able to help you.
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Staying Strong for the Sport of ArcheryArchery is a sport requiring upper body strength. Dr. Jennifer Molner of Castle PInes Physical Therapy in Colorado explains how to keep your muscles strong.
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Inspiration to Get Back in the GameChris Waddell despite his life changing injury is an inspiration to all. Take control of your injury today with the help of Castle Pines Physical Therapy.
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A Natural, Built-In CorsetIsolating the Transverse Abdominis and improving its performance is a crucial part of physical therapy, particularly for helping to decrease lower back pain.
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Do You Experience Dizziness with Positional Changes?Benign Paroxysmal Positional Vertigo ( BPPV ) is one of the most common causes of vertigo. BPPV is an inner ear problem that causes vertigo.
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Physical Therapists & Circus of the SunCirque du Soleil uses physical therapists to treat performers during the show, as well as providing treatments of prior injuries leading up to it.
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Colorado Avalanche Defenseman Out with MCL InjuryWhen you injure your MCL, Castle Pines Physical Therapy in Colorado evaluates the extent of your injury and offers treatment designed just for you.
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Will you be skiing this spring?Castle Pines Physical Therapy wants you to get the most out of your spring skiing, here are a couple tips on how to stay safe on the slopes.
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An Important Stretch You’re Probably Doing WrongCastle Pines Physical Therapy offers tips on how to properly stretch your hip flexor to avoid injury. Warm up and cool down properly after you exercise.
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Castle Pines Physical Therapy is Boston StrongThe Boston Marathon is an annual marathon always held on Patriots' Day. Physical therapists volunteer and assist runners with any problems they have while running.
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On Your Mark, Get Set, Prepare! Triathlon Season Is BeginningTrain properly for your triathlon so that you can avoid injury. We can review your training program and give you additional pointers and training specific exercises.
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Getting Back In Shape - Ready Set Go!Dr. Cynthia Oberholtzer-Classen in Parker, CO, gives helpful hints about getting back in shape after a winter off. Remember to start slowly!
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Prevent Pitching Injuries in Your ChildKeeping your baseball-playing child healthy may be up to you so monitor their play and insist that safety guidelines are followed by their coach and team.